Bathroom Habits | Everyone has their own bathroom habits. Some people read magazines while sitting in the bathroom, some people like to listen to songs. At the same time, most of people use the phone while sitting in the bathroom or talking to someone on the phone. People say that by doing this they make good use of their free time. But do you know that using the phone while sitting in the bathroom can be very harmful to your health?
According to health experts, using the phone in the bathroom can prove to be very dangerous. Due to this one has to face many types of health-related problems. Let us know what problems one has to face due to this.
Risk of this dangerous disease increases
Health experts say that using the phone while sitting in the bathroom increases the risk of piles, which is also called piles in common language. The problem of piles is very painful and sometimes bleeding also occurs. This happens when the clusters of veins in your rectum or anus become swollen. Generally, it is a ‘varicose veins’ disease of the veins of the rectum. Hemorrhoids can also occur inside the rectum or outside the anus.
Unwanted bacteria present in the phone
The toilet is not considered commonplace in any house. Many types of bacteria are present here. In such a situation, if you use the phone while sitting in the bathroom, the bacteria present in the bathroom can stick to your phone. After this, it becomes very easy for bacteria from the phone to enter your body. Due to this you can easily contract any disease.
how to improve habits
It is important that you do not take your phone with you while going to the bathroom. This not only reduces the risk of piles but also reduces the risk of growth of bacteria. Apart from this, if there is a Western toilet in your house, then while sitting on the seat, sit with a stool under your feet. This will improve your sitting position which will make it easier to pass stool.